hands22_edited.jpg

Mind.Body.Soul

True healing begins with YOU. 

Get in Touch

Thanks for submitting!

IMG_8648_Facetune_19-03-2022-18-04-42.heic
  • Instagram
  • Facebook
  • YouTube
Hand Touching Water

“Learn to trust what you cannot see far more than what you can see.”

Our experiences imprint in all of our tissues. As we bring awareness to our bodies, our cells awaken to themselves and reveal to us the memories of these experiences. This allows them to emerge from the shadow of our unconscious into fresh insights and the possibility for transforming us into deeper compassion, wisdom, and ease. 
- Bonnie Bainbridge Cohen 
White Sand and Stone